Baked Sweet Potato Sticks


Sweet Potatoes are very rich in vitamins, minerals, iron, antioxidants, beta carotene and have natural sugar in it. All my while I have eaten it as a roasted sweet potato snacks or make halwa from it during winters season in Delhi. 

Thanks to variety of gadgets available these days where we can explore different ways of cooking.

Ingredients
Sweet Potato-1
Salt
Water
Olive Oil

Method 
- Soak Sweet potato in a water filled pan and little salt for sometime( it removes the extra starch as we do for normal potato). 

- Drain them and let it dry a bit. 

- I have not added anything to sweet potato sticks as i was basically preparing for kids but we can add spices or herbs for extra flavours. 

- Take olive oil and drizzle it on sweet potato mixing them nicely.

- In a preheated oven on 200 c for 20 minutes just turn them after 10 minutes otherwise they will start to burn. 

Your baked sweet potato sticks are ready. A healthy snacks for kids and family to munch on.





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